In 100 g (Grams) of Cookie, chocolate, with icing or coating there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Cookie, chocolate, with icing or coating.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Cookie, chocolate, with icing or coating

Cookie, chocolate, with icing or coating is a type of Baked Products. The most significant nutrients in Cookie, chocolate, with icing or coating are listed below.

Water	2 g	2%
Energy (calorie)	507 kcal
Energy (joule)	2122 kJ
Protein	4.5 g	4.5%
Total lipid (fat)	24.2 g	24.2%
Ash	1.43 g	1.43%
Carbohydrate, by difference	67.87 g	67.87%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	32 g	32%
Calcium, Ca	15 mg	0.02%
Iron, Fe	3 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	75 mg	0.08%
Potassium, K	95 mg	0.10%
Sodium, Na	380 mg	0.38%
Zinc, Zn	0.3 mg
Copper, Cu	0.267 mg
Selenium, Se	11.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cookie, chocolate, with icing or coating